Catch the Wellness Wave 🌱Miami Vibes’ Health & Wellness Meet on June 29th

Miami Vibes Magazine has merged the realm of health and wellness and created the 1st Annual Miami Vibes Health & Wellness Meet. Miami has a plethora of programs to help the community live their best lives; unfortunately, many of these resources either go unnoticed or are under utilized. Miami Vibes Magazine is inviting Miami to “Catch the Wellness Wave” in an all day open to the public event on June 29, 2019 at Miami Ironside, from 9:00am to 6:00pm.

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The day will commence with a fitness and wellness portion consisting of bootcamp sessions led by health and wellness coach, Zach Fazz; and yoga sessions led by yoga instructors, Johanna Thompson and Nzingah Oniwosan. The event will then center around a health and wellness panel (moderated by Nzingah Oniwosan) to discuss how we can live our best lives and what tools we can use. Join Chef Sol in a healthy cooking demonstration and a simple stir fry demo by Wok Star, Eleanor Hoh.

Later in the afternoon, community members, including the Public Health Department, featuring “Project Screen,” Borinquen Medical Centers, Ocyon Interventional Regenerative Medicine, Spiritual Healing with Purple Lotus Healing, Reflexology with Mary Susan Heydemann and Paty Mariposa with healing services will set up shop and showcase an assortment of services they provide to the community along with other health & wellness community partners. Enjoy delicious food and beverages throughout the event from our sponsors MondEpice, XOL, FIJI water, Miami Grill Catering, AMLA Miami Vegan Bakery and Chef Creole; vibing sounds by DJ Giohcecato and DJ Julian and video by Qualitafilms.

Come be a part of the vibes and catch the wellness wave!

Event information

WHEN: Miami Vibes Health & Wellness Meet will be on Saturday June 29, 2019 from 9:00am - 6:00pm.

WHERE: Miami Ironside 7610 NE 4th Ct, Miami, FL 33138

ADMISSION: Open to the public. RSVP here

Miami's Magic Makes it a Destination for Business and Life 🏙

Miami becomes the only city to host the Super Bowl a record 11 times times but it's been nearly a decade since it last hosted the big game when the New Orleans Saints defeated the Indianapolis Colts in 2010 — back when Saints fans still celebrated the Super Bowl.

"If you haven't been to Miami in about 10 years, it's a completely different city," said Miami-Dade County Mayor Carlos Gimenez. "It's one of the most beautiful cities in the nation. It's one of the most unique cities in the nation. We're a truly international city. We speak your language. We have a very unique set of tastes and sounds and culture."

Watch the Super Bowl LIV video featuring Miami's own Pitbull:

The city's rich culture and diversity is owed to the fact that 60 percent of the people who live in Miami weren't born here.

"We also know how to throw a great party," assured Gimenez in accepting the ceremonial gold football in Atlanta.

Monday marked the start of a yearlong campaign to highlight South Florida and all it has to offer by creating excitement and building a sense of pride within the community. The Super Bowl video seeks to reintroduce America to everything new since the city last hosted the game.

"Our campaign is an invitation for the world to join Miami and live it," declared Miami Super Bowl Host Committee Chair Rodney Barreto. "We couldn't be more excited to have someone like Pitbull bring this to life – he truly embodies Miami lifestyle and vibe, and its people."

Hard Rock stadium is bathed in the colors of Super Bowl LIV. Photo courtesy Miami Dolphins.

Hard Rock stadium is bathed in the colors of Super Bowl LIV. Photo courtesy Miami Dolphins.

The iconic 47-story Miami Tower, which houses the Miami Super Bowl Host Committee in the heart of downtown Miami, has been bathed in the campaign colors at night as has been Hard Rock Stadium – Miami pink and a Florida-inspired ocean blue.

"We are excited to kick off our year and work with sponsors to 'Live it Miami,'" added Barreto.

In addition to Gimenez and Barreto, NFL Hall of Famer Dan Marino, Miami Dolphins and Hard Rock Stadium Owner Stephen Ross and Vice Chair, President and CEO Tom Garfinkel were also on hand Monday along with NFL Commissioner Roger Goodell and the Atlanta Super Bowl Host Committee for the handoff of the Super Bowl LIV game ball.

While Super Bowls are already larger than life events, Super Bowl LIV will mark the culmination of the 100th season anniversary of the NFL.

It will spawn special events and activities throughout Miami-Dade, Broward and Palm Beach counties as part of the festivities. For more information, visit

The Miami Super Bowl Host Committee is planning "significant community programs" around the 2020 game.

"Local minority-owned, women, LGBT and disabled veteran-owned businesses have the opportunity to pursue contracts through the NFL's supplier diversity program, Business Connect," according to committee officials. "The community also has the chance to participate as part of the 10,000 volunteers that will serve as city ambassadors during Super Bowl week."

To learn more about how to get involved, visit

"We're at the bottom of the map, but we're always on top," Pitbull raps in the video. "Host of Super Bowl 54 making history. Eleven Super Bowls. We produced the most NFL players and that's no mystery."

Mom and Me Brunch Pop Up with Arts & Crafts

Recipes For Change presents: Mom and Me Brunch Pop Up with Arts & Crafts! 

Celebrate Mother's Day for a cause with your little ones! Enjoy an amazing brunch by Zaytouna Foods and an Arts Pop Up station by Crearecs, letting the kids explore their creative talents as they hand make a memorial Mother's Day gift for Mom!


🌱This is all happening at the amazing and beautiful @MiamiIronside, an eco-friendly, sustainable and vibrant, mixed-use urban center designed to make everyday extraordinary.

🇸🇾All proceeds go directly to help women refugees from Syria

💕Share the love this Mother’s Day - to buy your tickets please follow this link.